QT Marshall recently shared pictures highlighting his physical transformation.
The former member of the Factory, QT Marshall took to Twitter to share that he had been training hard for the past year since changing his lifestyle. His training had paid off as he completely transformed himself and is now in the best shape of his life. Marshall also revealed that he competed in his first-ever Men’s Classic Physique Championship at the 2024 NPC Lenda Murray Atlantic Classic. He also bagged first place in the competition.
“A year ago I decided to change my lifestyle. Today, I competed in my first (& most likely only) classic physique event today with a first place victory. ? Life can be really fun if you let it…,” QT Marshall Tweeted.
A fan replied by asking if Marshall had shared his diet and workout plans with the fans.
“That transformation is insane. Have you talked about your diet/workout during this time? I’d love to see or hear what you went through. You look good at both sizes,” a fan tweeted.
Marshall replied by mentioning that he did not go public with his workout routine and training process as he wanted to put in the work in private.
“I didn’t speak publicly about what I was doing. I just wanted to put the work in while no one is looking, where it matters. It wasn’t horrible. The last two weeks weren’t ideal with traveling but I just wanted to prove that you can do anything you set your mind to mind to,” QT Marshall tweeted.
What are your thoughts on QT Marshall’s physical transformation?
